Working hard? Miss a class or two? Worried about the pounds "creeping up" on you? Well, here are a few suggestions to help burn calories between classes!
Vacuum & Shimmy
You know how to vacuum, and you know how to shimmy so why not combine the two? Vacuum and Shimmy for 25 minutes to your favorite song and you'll burn 100 calories
Ironing Clothes & Shimmying
Add a shimmy while ironing your clothes for 25 minutes and you will see 100 calories melt away!
Belly dancing For 20 Minutes
Have a minute alone? Great! Turn on the music and give yourself a show for 25 minutes! Not alone? Have kids? Get them involved, have them shimmy with you! Grab your significant other - you never know - they may "out shimmy" you!
Have a few more ideas? Feel free to share!
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