As promised to last week's Wednesday night class, I've located several articles that cite the benefit of using the "Bellyroll" to aide in the birthing process.
These are the following sites:
Essentially, the sentiment was the same. If you start learn the bellyroll early on, your birth will be an easier one because of your ability to isolate the muscles in that area. Another benefit includes providing the reproductive organs with more oxygen resulting in improved health. So ladies - let's roll!!!
Posts
It's good to know that when I have kids, my bellydance class will help!!
ReplyDeleteYes, it does help! Thanks for posting!
ReplyDelete