Monday, February 16, 2009

Bellydance Factoid: How Do I Shoulder Shimmy?

Shoulder Shimmy

There is a difference between a breast shimmy and a shoulder shimmy although they look rather similar. The main difference is that the shoulder shimmy is executed by pushing one shoulder forward while pulling the other shoulder back. In class, we also call it "punching". Punch the right shoulder, then punch the left shoulder. Alternate your "shoulder punching". There is no way to keep the "girls" from coming along for the ride, since they are connected to the upper part of your body. However, you don't want to lead with your chest.

****Note, highly recommend you start out practicing with a supportive bra on when you do this move. The first time we did it without a supportive bra, our "girls" were moving a lot!!! (laughing)

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